4 helpful guided journals for your mindfulness routine

Daily journaling has many benefits from reduced stress to enhanced well-being, emotional processing, and more. Guided journals are a great way to prompt insightfulness and keep you on track. Here are four of our faves.

All is Well Shop: The Pathfinding Journal

The Pathfinding Journal is a celestial journal featuring writing prompts for seasonal and astrological events, including the Seasons, Planetary Retrogrades, New and Full Moons, and Zodiac Seasons of the year.

Papier: Wellness or Gratitude Journal

From wellness to gratitude, these two options invite you to start and end each day with a fresh mindset, set intentions, and take note of the things that make you feel good.

Ban.do: Feel Your Best Guided Journal

The Feel Your Best Guided Journal is filled with insightful information, prompts, and activities on how to better understand and improve your thoughts and feelings.

Intelligent Change: The Five Minute Journal

Short on time but still want a mindful moment? The Five Minute Journal allows you to quickly start your day with appreciation and end it with deep reflection.