Using Copper Compression for recovery

While working out has many benefits, it takes a toll on your body — which makes recovery important. 

Copper Compression makes products to help athletes and active people recover while easing pain and tension.

Keep reading to hear about the importance of recover and how Copper Compression can help from the folks at Team Copper.

Why muscle recovery is important

If you are exercising or participating in sports, you’re breaking down your body. You’re taxing yourself and pushing yourself beyond your current level of fitness. Exercise creates tiny tears in the muscles, for the body to keep doing what you want it to do, you must give it enough rest to repair itself. Recovery occurs in the hours soon after working out and wearing compression gear helps to recover faster, improve endurance and performance the next day and going forward.

How compression helps with recovery

Compression is important in recovery because of its healing properties. Your muscles fibers fire faster and more consistently when under compression. Further, the squeezing pressure on the muscle system results in proper joint mechanics. Compression gear increases the clearing of lactic acid.

Lower lactic acid levels translate to better performance, since muscles are less likely to stiffen up or cramp. Compression is also proven to decrease inflammation in the body as it reduces swelling by restricting the flow of blood and other fluids to the injured area. And lastly, faster recovery. The quick removal of metabolites speeds up recovery. Athletes wearing compression gear experience less muscle pain and inflammation after a training session or activity.

What makes Copper Compression different

We help people take recovery and wellness into their own hands so they can get back to doing what they love. Copper Compression is the leading online health and wellness brand trusted by millions of people and recommended by NFL Football Legend, Drew Brees.

We offer natural relief wearables to anyone experiencing joint pain, muscle recovery, or peak performance. Our product catalogue features the widest assortment of copper-infused solutions available today. From the feet to the face, all our compression products are lab-tested, FDA approved and certified anti-microbial by the EPA.

These standards lead to explosive retail growth, rave reviews and a loyal customer base which include celebrities Anna Wintour, DJ Khaled, Kid Rock and Kaley Cuoco.

Our entire collection is packed with smart fabric-technologies and innovation to support our most challenging life moments. Our Team has engineered a superior nylon fabric, that is lightweight, ultra breathable, durable and reusable.

Favorite Copper Compression products

Foot Sleeves, Half Finger Gloves, Recovery Sleeves

Take 15% off your Copper Compression order by using code MICHAELALEUNG__.

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The benefits of lymphatic massage, featuring Sara Peters of Ginkgo Massage Therapy