Supercharge your smoothies
Smoothies are a great way to add extra nutrients to your diet. Here are some of my favorite things to add to my smoothies.
Our Manifest Can Glass w/ Lid + Straw is perfect for smoothies on-the-go.
Collagen Powder - Collagen is a protein that our bodies already produce but increasing your collagen intake can help with skin elasticity and hydration, can relieve joint pain, promote heart health and gut health.
Moringa Powder - Moringa is a great antioxidant with many nutritional benefits. It is high in protein, vitamin B6, vitamin C, iron and magnesium.
Maca Powder - Maca Root has definitely become popular. It is said that it can improve your mood, boost your energy, improve memory and increase libido.
Chia Seeds - Chia seeds are another antioxidant packed with a lot of nutrition. It is rich in fiber, protein and magnesium. It may also reduce chronic inflammation and lower your risk for heart disease.