Fall journal prompts from Laura Shriner a.k.a @hotgirlhealthclub

To celebrate this new season, we have @hotgirlhealthclub with her thoughts and prompts for fall: 

Laura's thoughts on the season

I am a sun-loving summer Leo baby through and through, but I also love the slowdown of the fall transition. As it cools down and the days get shorter, it allows time to reset, refresh, plan, and rest.

Natural transitions like this allow us space to consider what we need more of and what we need less of and to assess how we are doing. It is hard to find time in our busy lives to stop and just think, "How am I doing?"

Self check-in prompts

What does fall represent to me?

What do i need to let go of with the change in season?

What is inspiring you going into this transition?

What do you need more of this season, less of? 

xx