The Latest in wellness.
Add mindfulness to your daily routine with these must-haves from Wilde House Paper
Less chaos, more mindful moments. Add these Wild House Paper must-haves to your routine. Plus, see how you can save 10% on your order.
P.S. Contains affiliate links.
On the road to the crown with a mission to improve mental health, featuring Deja Vaughn Hostos
Meet Deja Vaughn Hostos, a contestant in the Miss South Carolina pageant with a passion for improving mental health.
4 helpful guided journals for your mindfulness routine
Here are four guided journals to keep you on track.
P.S. Contains affiliate links.
5 mental health tips for the holiday season
Associate Professional Counselor Felicia Burnett gives us five mental health tips to keep in mind during the holiday season.
Mindful moments with Anne Miller, owner of Rooted Yoga
Tips for making time for mindfulness.
6 relaxing and insightful summer reads
Whether you’re looking for a poolside or beach read, or want a book to curl up with on a relaxing summer evening, here are 6 relaxing and insightful books to add to your reading list from Shambhala Publications. P.S. This contains affiliate links.