Snacks play a pivotal role in our diet. Emily Crawford a.k.a Wholistic Nurse Emily gives us healthy alternatives to popular choices.

Tips for making time for mindfulness.

It’s time to do some self-reflection. Check out these journal prompts.

Summer skin is in. Here’s tips from Dr. Goldfaden and product recommendations. P.S. This article contains affiliate links.

The perfect way to spice things up? New cookbooks for the kitchen. P.S. This contains affiliate links.

Find out what’s up with SUP yoga with Logan Griffith.

Get your backyard garden situated with these tips from Haley Nelson.

Here’s an herbal tea to add to your seasonal self-care ritual.

Here are summer must-haves courtesy of cocokind.

Here’s all of the must-haves you need for the perfect summer get together.

Looking for a healthy summer meal? Check out this simple salad recipe.

Ready to enter the wonderful world of herbs? Here’s some tips from Jayna Roy, owner of 5th Dimension.

In this Q+A, the CEO/founder of Stardust talks about understanding and working with your cycle.

Meet Dharni, founder of KINDIA Beauty, who is paving her path in the beauty world. Read about here and how she came up with the unique (and gorgeous) concept of their iridescent face masks.

Whether you’re looking for a poolside or beach read, or want a book to curl up with on a relaxing summer evening, here are 6 relaxing and insightful books to add to your reading list from Shambhala Publications. P.S. This contains affiliate links.

A roundup of reader faves and Michaela’s faves. P.S. This contains affiliate links.

A list of summer skincare essentials from LINNÉ, an ethically crafted skincare line formulated exclusively from superlatively sourced plants and minerals. P.S. This contains affiliate links.

What are you sipping this summer? Here’s a list of drinks to serve up in the summer heat. P.S. This contains affiliate links.

Lian Bruno of Puff Herbals tells us a new way incorporating herbs into our wellness routine.